Whether you're following a low-carb or keto diet, or just being more mindful about your food choices, traditional instant ramen is something you probably bypass now when browsing the grocery store aisles. Still, it would be nice if you didn't have to give up ramen altogether. You may be wondering, "Is ramen healthy?"
While many Chinese food basics are naturally low-carb, the noodles, rice, and sauces can make it a bit of a challenge for a ketogenic diet. What can you do when cravings for Chinese takeout strike? In this guide, we'll show you how to enjoy low-carb Chinese food — including tasty recipes — while staying in ketosis.
Just because you’re doing keto doesn’t mean you have to give up Chinese dishes. You can still enjoy Chinese food by making a few changes to the staple ingredients. We’ll show you how to order keto Chinese food when you feel like eating out. We’ll also give you ideas for Chinese keto recipes you can whip up at home.
We’ve put together this guide to yummy vegan ramen to help you pick out oodles of noodles and other toppings to make a hearty bowl of soup. You’ll find tips on what type of broth to use, what ingredients work well, and some of our favorite vegan ramen recipes.
We’ll show you the best keto noodles you can use to make a piping hot bowl of ramen or your grandma’s lasagna recipe. Whether you want to make an Italian pasta dish with marinara sauce or something with a touch of Asian flair, here are 11 keto-approved noodles to use in your next recipe.